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Transforming the Toddler Years

The Blog

 

“Parenting is really one big, beautiful story and

I love telling it.”

Cara Tyrrell, Founder Core4Parenting
How to Find the Calm inside the Chaos of Motherhood about me mom life motherhood perspective psychology self care

 I just got back from two weeks on the road. I racked up:

  • Three climates
  • two time zones
  • and a whole lot of amazing adventures.

 

I was in Colorado, meeting clients, writing, and exploring the Rocky Mountains.

The mornings started at 24 degrees, the afternoons finished at 60 but felt...

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Preventing Gift Overwhelm conscious parenting family family traditions holidays mindset motherhood parenting wins

Christmas 2011 - Also known as the year we hit the reset button on the holiday.

Christmas is the season of giving and receiving between friends, families, and coworkers, but from the perspective of a little one, it’s all about the ‘getting’.  

...
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How to Savor Moments collaborative parenting conscious parenting mindset motherhood parenthood perspective self awareness

When my kids were one and three, the daily struggles were REAL and honestly, I thought it would never end.  

 

“Two and four have got to be better, right?” My daily prayer, mantra style. 

 

When I turned to my village for support they said loving, yet...

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Marriage and Motherhood husband marriage motherhood partnership relationships self identity

Motherhood isn’t your identity. Neither is being a wife. They are relationships. And before them, there was you.

 

You worked hard for years to grow into who you are, to own your sense of self, and step into confidence, clarity, and create a vision for who you wanted to be in this...

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Journaling: My Love/Hate Relationship journaling mom life motherhood self care

I have a love/hate relationship with journaling. As in, I LOVE the idea of it: pick the prettiest one, get my special pen, sit in a quiet space, then climb so far into my head that I don’t know what to write, freeze, and end up reinforcing my belief that I’m bad at journaling. 

...

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Fostering Body Positivity From Birth conscious parenting emotional awareness mom life motherhood parenting tips self identity sense of self

“Those pants don't really do you any justice.”

 

My (then) best friend said this to me as we were getting ready to go out dancing for the night. 

 

I was 18 years old and had spent adolescence and young adulthood hating my body. I self described as...

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Mindfully Managing Your Emotions While CoParenting conscious parenting core4 family husband motherhood partnership relationships

She did it. This is what my husband says. 

 

People say, “Oh my gosh, you have such amazing kids”, and he smiles, points his finger at me and says “She did it. It’s because of her” 

 

He’s right. I did the bulk of the childrearing, adopting...

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Guest Blog Post: Caroline Tyrrell, Age 12 about me conscious parenting core 4 family motherhood parenting parenting gps parenting mission statemnet

A conversation for context.


My husband: “What do you want for Christmas?”

Me: “Finish renovating my office?” 

Him: “Ok.” 

He's a contractor by trade so I trust him and he has This Old House type vision for our home updates so I trust him even more.

He...

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The Science of Sleep first time mom foundational skills infant motherhood newborn skills sleep sleep soothing

In the first article, Welcome to the World Little One, we explored your baby’s basic survival needs during the newborn phase. 

In the second, What is Self-Soothing, Really? We explored the process of calming ourselves and how it connects to our sense of self. We learned that...

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What is Self-Soothing Really? first time mom foundational skills infant motherhood newborn self care skills sleep sleep soothing

In the first article of the series, Welcome to the World Little One, we explored your baby’s basic survival needs during the newborn phase. 

Today we tackle self-soothing. 

Google it and you get a lot about babies, kids, and the ability to fall asleep and calm down by themselves....

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A Life in Three Views about me family husband motherhood partnership relationships

Do I have everything? A glance at the clock told me to pick up the pace. Apron, pens, wine key, oh- “I’ll be right back. I forgot something in the car” I said, and moved briskly past them to the front door of our house. Pop “Damn” I muttered, knowing this meant the...

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I think You're Asking the Wrong Person conscious parenting core 4 flexible thinking motherhood parenting raising children skills

My daughter loves to sing and she’s blessed with a voice that, if she was willing to share it with the world, everyone would want to hear. 

Seriously, one day I yelled up the stairs and down the hall (as only the mother of a teenager can) Turn that radio down! 

It wasn’t the...

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